Our services.

  • Personal Training

    Individual Sessions Package Sessions*

    1/2 Hour - $30 1/2 Hour - $25

    1 Hour - $50 1 Hour - $45

    *per session (with purchase of monthly package)

  • Nutrition Planning

    Customized nutrition plan for 4-6 weeks - $100

  • Grocery Store Know-How

    Let me show you how to navigate the grocery store and make smart, conscious decisions

    1 Hour session - $50

  • Pantry Clean-Up

    Cleaning out your pantry is one of the easiest first steps to eating clean consistently

    1 Hour session - $75

  • Private Cooking Lesson

    Let me show you some of my go to quick and easy clean meals

    1 Hour session - $80

  • Initial Consultation

    Let’s get started discussing your wellness goals and how we are going to get you there. Includes customized nutrition plan for 4-6 weeks - $200

  • Follow-Up Visit

    Let’s continue to discuss your goals and how we can modify your plan to fit you to create a sustainable, healthy lifestyle - $50